Showing posts with label Prompts. Show all posts
Showing posts with label Prompts. Show all posts

Wednesday, July 17, 2013

Where Are Your Steps Taking You?

After a few days of mulling over the first prompt, I feel compelled to talk about direction.  Sometimes, the easiest thing to do is follow everyone else, or just REPEAT the path we have already taken.  Duh, doesn't that mean we are LITERALLY running about hither and yon IN CIRCLES???

Plowing ahead with a new path (even when we don't have a map or guide) can be one of the most difficult, yet the most soul-rewarding and artistically-successful of adventures.  Consider each tiny thought you have (directed on the prompt) as steps, you might lose your way, backtrack a bit but just  check your inner compass (that intuition thing), and continue the journey.  Each thought, idea, collected object, discarded object, are leading to the decisions that will result in your final product.


Keep in mind that these are via points along the way as you learn to express your ideas, some of which you might not even recognize until they are concrete in the 3-D world.  Many times I make or write something that really doesn't make sense to my brain, but which feels in line with my intuition/soul.  I go with that.  I call it my 'creative impulse' and I trust it more than my brain BY FAR. 

How do you get to know your 'creative impulse'.  I think brainstorming, collecting words and objects that strike a cord with your intuition, and then by PLAYING with those items . . . move them around, look at them in different light, put some of them side by side and see if they like to play together.  You will find the more you practice with your creative impulse muscle, the easier and stronger it will become - it will speak louder to you because you are LISTENING for it.

So go ahead, play!!!!  You will find in the end that you have ARRIVED exactly where you were meant to be and that that destination will become the starting point of your next adventure.

Wednesday, July 10, 2013

Why Live An Introspective Life?

Many of us practice the tenet of introspection without being consciously aware of it.  When we are faced with situations/crisis and then reflect back on them and our actions, that IS introspection.  You are living a life of growth and your introspection will reflect itself when another such crisis appears.

For a perfect example, I want to share a recent interaction with my sister, Lisa Frazeur, the co-author of this blog (who has yet to appear)!  Rather than telling her story for you, I want to share her Artist Statement and the work to which it refers.



SUICIDE IDEATION

ARTIST STATEMENT OF LISA CREEKBAUM FRAZEUR

 Growing up, I was the writer and my sister was the artist.  Sibling rivalry prevailed over any common ground we could have shared as creative souls.  As adults, we have slowly and painfully become friends. 
Lines of poetry and art now constantly cross between us.  I remember reading an entry my sister made in a notebook very early on in her marriage, lines she wrote about trying to fly with a broken wing, and it broke my heart.  I thought to myself, “Oh my God, she’s a poet.”  Recently, she told me I needed to use an old box of razor blades - the ones I kept hidden for years in case of an emergency suicide - in a piece of artwork.  I thought to myself, “Oh my God, she thinks I’m an artist.” 
 In my most recent piece, a razor bracelet, I did not use the same razor blades my sister first suggested - The blades were large and rusted.  I thought “If I were going to commit suicide, it wouldn’t be as ugly as this. I would buy new blades; I wouldn’t use rusted ones.  I would use something more elegant.  And it most certainly would be a beautifully planned death so there would be no mistake it was what I wanted.”  Instead, I chose to create the razor bracelet out of blades we use as artists.  They are thin, light, and quite precise.
I think “normal” people perceive suicide as repulsive, something to run away from.  I have fantasized about it.  I have longed for it.  I have placed Virginia Woolf and Sylvia Path on pedestals I believed I could never reach.  But I have equally longed to lose this incessant desire to die.  It is a demon I have struggled with for twenty years.  The question I find myself asking these days is “What if Virginia Woolf and Sylvia Plath actually kept writing, kept creating through all of that pain?  What wisdom, what jewels could they have left behind for the rest of us who seem to be living the same nightmare day after day?  I want to become the woman each of them had the potential to become.  I don’t want to give up.   
Poetry and art allow me to say “This is what I struggle with.  It isn’t pretty.  In fact, it’s terrifying.”  When I am able to move that pain inside out and look it in the eyes, it no longer has any more power over me.   Then, somehow, razor blades - like my sister’s ceramic slugs - are transformed into something beautiful.
 
 
 
 
One little footnote . . . the piece she is referring to wherein I utilize slugs, is "SLUG FEST":
 

 
 
So, my dear ones, when have you unknowingly practiced introspection and can you pinpoint where it worked in your personal/creative growth?

 

Tuesday, July 9, 2013

Inspirational Thoughts for Your Introspection by Sher Fick

Last weekend, Lisa and I were in heavy brainstorming about what EXACTLY introspection is.

Here are a few of our conclusions:

You can't just dig into your past and DWELL there forever, the idea is to dig it out, sort through it - use some of the remnants to build something new, leave the rest where it belongs - in the past, in the refuse pile, or just BEHIND you.

Focusing on positive joy and growth is much more productive than miring ourselves in the nigrado* of our past.

Let's have fun, and laugh TOGETHER and with others - we can all heal and grow simultaneously.


There are also some GREAT quotes about Introspection:

“The more powerful and original a mind, the more it will incline towards the religion of solitude.”
― Aldous Huxley

“Sometimes, you have to look back in order to understand the things that lie ahead.”
― Yvonne Woon, Dead Beautiful

“I stand in the mist and cry, thinking of myself standing in the mist and crying, and wondering if I will ever be able to use this experience in a book.”
― Erica Jong, Fear of Flying

What are your thoughts about INTROSPECTION, any examples of how it has worked in your life, realizations or anything you want to share? Also, introduce yourselves, who you are, what you do, how you know Lisa or myself . . .

And, WELCOME!!!! Spread the word to others you feel would be interested in either following us OR participating.

* Self-knowledge is an adventure that carries us unexpectedly far and deep. Even a moderately comprehensive knowledge of the shadow can cause a good deal of confusion and mental darkness, since it gives rise to personality problems which one had never remotely imagined before. For this reason alone we can understand why the alchemists called their nigrado melancholia, "a black blacker than black," night, an affliction of the soul, confusion, etc., or, more pointedly, the "black raven." For us the raven seems only a funny allegory, but for the medieval adept it was . . . a well-known allegory of the devil.[The Conjunction,"CW14, par. 741.]

Monday, July 8, 2013

Instrospectism - What is this all about????

My sister, Poet, Lisa Frazeur, and myself, Artist, Sher Fick, are thrilled to announce our joint venture:  the idea behind CREATIVE INTROPECTISM began around the time I was working on a retrospective exhibition at a mental facility (and, yes, that is the RIGHT place for me)!  During selections of the work and my approach for the Art Talk (view here), we worked closely together. 
Coping Skills at the Foundations Recovery
Network's Nashville Facility,
Meditation Room, Sher Fick, 2013
We worked through many of our own childhood and early adult issues through the use of creative  expressions in art and poetry, also short fiction and theatre.  It became clear to us at the exhibition that people were interested in our processes and, who knows why, what we had to say on the matter.  They then became really excited when we talked about a future BLOG in which we would offer monthly prompts/challenges and the 'group' could not only follow along, but work side-by-side with us, and we would all share and support each other from the alpha to the omega.
Suicide Ideation Bracelet, Lisa Frazeur, 2013
It is NOT our intention to 'teach' or to 'treat/therapy' - we simple believe in the power of creative introspection and want to help provide a forum and sanctuary for others to join us in the process.

We will have guest 'prompters' and special  'speakers' from time-to-time.  No rules (except we require kindness and empathy) and you can come and go as you please.

Lisa Ann & "Sissy Kay", approx. 1970, California
LIFE IS A MERRY-GO-ROUND, JUMP ON WITH US!!!
Join us for soul celebrating, introspective journeying through creative expression.